Positive living

Home Practice

Having a home practice becomes a very sacred thing. It becomes your rock, your stability, your anchor. The home practice becomes the table you sit at every morning for your coffee or tea. A place for imagining how your day is going to unfold, where you are able to fill up your cup with the […]

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Walking The Tightrope: How Yoga And A Yogic Lifestyle Can Change Your Life

For many of us life feels like a tight rope walk, not being able to find the balance within ourselves. Leaning to the left, or right, sometimes being too scared to even move forward and just looking down at our feet. Feeling the stresses and tension of everyday life, nowadays maybe more than ever. Finding

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