Take a moment for yourself
Create the life that you want
Dahab Wellbeing Retreat has been designed for women to come together and share a an inspiring space for creating the Life you want to Live.
The Retreat allows time for self-contemplating, to stop the busy-ness of mind, formulate clear thoughts and make space for your souls voice to come through and inspire.
8 days, 7 nights
Dahab Wellbeing Retreat
Dahab Wellbeing Retreat has been designed for women to come together and share a safe space for creating the Life you want to Live. Implement the elements of your authentic self into your every day life. Our retreat allows time for self-contemplating, to stop the busyness of mind, formulate clear thoughts and make space for your souls voice to come through and inspire.
Highlights
6 yoga classes, 2 meditation classes, 2 sound baths, 2 breathwork sessions, 5 workshops, 2 massages
Full day trip nature experience
Afternoon and evening in Sinai mountains
Including brunch, dinner, hotel accomodation and transfers
Our most popular retreat package
By combining various holistic modalities, both physical and energetically we arrive at a space where weare connected to source where all the magic happens. Throughout this journey, we are shedding negative beliefs, clearing any emotional blockages, ridding ourselves of what no longer serves us. The space that it then created is then open to the various possibilities we will cover during the retreat, how to revive your authentic self and carry these practices into your daily life.
Carefully put together for you
- Yoga practice & Meditation are the perfect duo to get our minds & bodies to a place wherewe are connected to ourselves.
- Breathwork allows us to look deeper inside and embrace what we feel is our authentic self, what brings us joy and what radiates within us.
- With the help of workshops on “creating your daily ritual” & “self care” we present tools that you can incorporate into your life, allowing you to always have a holding focus of living the life you want to live!
- While working on the physical body it is just as import to work with our energetic body.
- We offer avariety of healing therapies from massage, reiki, holistic healing to EFT, that put a focus on clearing and then aligning our energy body.
After this week long retreat of practice, therapies an dinner reflection, you will definitely start to feel the benefits of taking time out and how with even a little focus on self, our lives can be turned around.
Why is this retreat suited for you?
Create the life that you want and stick to it
Experienced practitioners and inspiring teachers
Experience the serene and healing environment of the South Sinai
You will be taken well care of by our very hospitable team at Coral Coast Hotel, restaurant and beach bar
Your journey in detail
What is included in your Dahab Wellbeing Retreat?
7 brunches, 7 dinners
7 nights hotel accomodation
6 yoga classes
2 meditation sessions
2 sound baths
2 breathwork sessions
5 workshops
2 massages or healing therapies
full day trip nature experience
afternoon & evening in the mountains
airport transfers to and from Sharm el Sheikh International Airport (SSH)
Choose what's right for you
Complimenting therapies and sessions
- 01
Massage therapy
We offer a variety of therapies such as deep tissue, reflexology, Indian head massage, aryuvedic and relaxing massages.
- 02
Aerial yoga
In an Aeriel Yoga class, you’ll explore new and traditional yoga asanas with your body weight partially or fully supported.
- 03
Body Sculpt
Body Sculpt classes tone and sculpt your entire body using a mix of cardio and strengthening exercises, weights and resistance bands.
- 04
Yin Yoga
Yin Yoga is a slow, passive yoga style where poses are held for long durations, to target deep connective tissues, fascia, ligaments, joints, rather than muscles.
- 05
Meditation
Meditation slows down and eventually completely stops the incessant activity of the mind for relaxation and more energy.
- 06
Reiki
Reiki session work with your life force energy and help to alingh andrelease any negative blockages. Reiki is Japanesse for Rei - universal and Ki - life force energy.
- 07
Sadhana Meditation
Early am Sadhana meditation is the ultimate way to start your day. Meditating while a recited prayer flow sin the background is blissful.
- 08
Kundalini Yoga
Kundalini Yoga is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques.
- 09
Qi Gong
Qi Gong is an integration of physical postures, breathing techniques, and focused intentions. The word ‘qi-gong’ is comprised of two characters, ‘qi’ energy, and ‘gong’ effort.