Dates for autumn 2023 available → contact us now!
soothing for your senses
Join us for a week long yoga program
Dahab is soothing for the senses, creative for the mind, vibrant for the body and sacred for the soul. Join us for this week long yoga program with twice daily yoga sessions in our beautiful rooftop yoga shala over looking the sea. Dahab Yoga Holiday, is the ideal option for those who wish to enjoy more than yoga, during their vacation.
Allowing you to enjoy other activities between classes, such as snorkelling, scuba diving, freediving, horse riding, healing therapies to name a few or chilling by the beach if it is rest and recuperation you desire.
Dates available for 2023
12th – 19th Oct 2023
20th – 27th Dec 2023
8 days, 7 nights
Dahab Yoga Holiday
Dahab Yoga Holiday is a small group program with various dates planned throughout the year. Our NOUR Yoga teacher will take you through a week of holistic practice, embracing the basic principles of Yoga, chakra cleansing, breathwork and meditation.
Highlights
Perfect for all levels of practice
Plenty of time for relaxation and enjoying some complimenting therapies
Stay active and join some adventure activities
Yoga Alliance Yoga Teachers with years of experience
Includes 10 yoga sessions
Mountain Dinner & Star Ceremony
Why this is one of our most popular retreats
Our NOUR Yoga teacher will take you through a week of holistic practice, embracing the basic principles of Yoga, chakra cleansing, breathwork and meditation. After a week of deepening your practice, healthy eating and absorbing the energies of Sinai, you are sure to feel recharged and invigorated.
Private consultations from the in-house masseuse & therapists are possible at the beginning of your holiday to help plan your week of wellness to enhance your yoga holiday.
Create the life that you want and stick to it
Experienced practitioners and inspiring teachers
Experience the serene and healing environment of the South Sinai
You will be taken well care of by our very hospitable team at Coral Coast Hotel, restaurant and beach bar
Your journey in detail
Meet & Assist at Sharm airport.
You will meet in Sharm el-Sheikh International Airport (SSH) and you will be transferred to Dahab (approximately one-hour drive).
You will check in, have welcome drinks, and meet your facilitators.
Overnight at Coral Coast Hotel.
After light refreshments, attend your first yoga session at 8am - 9.30am in the Coral Coast Hotel’s rooftop yoga shala.
Your yoga teacher will introduce you all and give a briefing of the week head. After class enjoy a brunch, tailored to suit with healthy and energy replenishing menu.
Dahab is full of potential, so we will give you a short talk of what is available do, recommend treatments & therapies that will enhance your overall wellbeing during your holiday.
Take the rest of the day to relax or get acquainted with Dahab town, and what it has to offer.
Evening class 5pm – 6.30pm.
Dinner and Overnight at Coral Coast Hotel.
Refreshments, brunch and enjoy both a morning and afternoon yoga session, with free time for the remainder of the day.
Your day will run like this for the duration of the week: morning yoga at 8am & evening 5pm ( times may vary).
Afternoon activities could be such as snorkelling to discover what marine life the Red Sea has to offer just footsteps from the Coral Coast Hotel.
Otherwise horse riding - galloping along the beach at lagona or lounging at the beach.
Remember to keep hydrated during this week, so enjoy some light refreshments before heading to your morning yoga class.
Book a healing therapy or massage at Nour Wellbeing and ask about our 1:1 session of breathwork, art therapy, Life Counselling & Spiritual Guidance.
Dinner & Overnight at Coral Coast Hotel.
Today you have the option to take your yoga session outdoors and embark on a Desert Safari into the desert interior to our Yoga Plateau.
It’s spectacular setting with views across the desert, the tranquility and sheer beauty allows you to really listen to your inner voice and deepen your yoga practise.
Early yoga session at 7.30am and depart to the desert at 9am, app 1.5hrs drive on & off road.
Once we arrive at the Yoga Plateau enjoy some bedouin herbal tea before taking a short hike for Conscious Walking.
Lunch is freshly prepared and cooked on the open fire at base camp. As the sun moves around we take to the mat and have a yoga session finishing with a sunset Meditation.
Return the hotel app 7pm.
Dinner & Overnight at Coral Coast Hotel.
** Supplement for desert safari yoga – from $60 pp
The last morning yoga session will work with revealing what you have journeyed through over this last week, whether privately or over discussion.
By now you will feel cleansed and revitalised, and will be a master of your art, having learnt new skills that you can take with you and continue practice on your return.
The rest of the day is free for optional classes, therapies or activities.
As a grand finale we head to the local mountain valley for a freshly prepared Bedouin dinner around the fire and a star ceremony.
Freshly based food is served while you absorb the mountain energy and star gazing.
Return to the hotel app 9pm.
Overnight at Coral Coast Hotel.
What is included in your Dahab Yoga Holiday?
7 nights hotel accomodation
half board
10 yoga classes
afternoon & evening dinner in the mountains
star ceremony in the desert
airport transfers to and from Sharm el Sheikh International Airport (SSH)
Choose what's right for you
Complimenting therapies and sessions
- 01
Massage therapy
We offer a variety of therapies such as deep tissue, reflexology, Indian head massage, aryuvedic and relaxing massages.
- 02
Aerial yoga
In an Aeriel Yoga class, you’ll explore new and traditional yoga asanas with your body weight partially or fully supported.
- 03
Body Sculpt
Body Sculpt classes tone and sculpt your entire body using a mix of cardio and strengthening exercises, weights and resistance bands.
- 04
Sufi Whirling
Sufi Whirling is a holistic islamic belief in connection with God or universe. Through smooth whirling a trance state is achieved that is believed to assit in true connection.
- 05
Meditation
Meditation slows down and eventually completely stops the incessant activity of the mind for relaxation and more energy.
- 06
Reiki
Reiki session work with your life force energy and help to alingh andrelease any negative blockages. Reiki is Japanesse for Rei - universal and Ki - life force energy.
- 07
Sadhana Meditation
Early am Sadhana meditation is the ultimate way to start your day. Meditating while a recited prayer flow sin the background is blissful.
- 08
Kundalini Yoga
Kundalini Yoga is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques.
- 09
Qi Gong
Qi Gong is an integration of physical postures, breathing techniques, and focused intentions. The word ‘qi-gong’ is comprised of two characters, ‘qi’ energy, and ‘gong’ effort.